Verywell Health on MSN

6 Natural Remedies for ADHD

Medically reviewed by Kira Graves, PhD Key Takeaways Eating lots of fruits and vegetables can help reduce ADHD symptoms.Regular exercise can lower restlessness and improve focus for those with ADHD.
Our doctors praise the Mediterranean diet for adults and children alike. They tell us that a diet of vegetables, fruits, “good” oils like olive oil, nuts. legumes, pasta, whole grains and fish ...
ADHD symptoms can include forgetfulness, hyperactivity, and impulsiveness. Some of these symptoms may be magnified in people who are deficient in certain vitamins or minerals. A dietitian shared the ...
The Feingold diet eliminates artificial flavorings, artificial colorings, and salicylates to improve behavior and learning in children with attention-deficit ...
Attention deficit hyperactivity disorder symptoms may be controlled through a restrictive elimination diet, a new study suggests. ADHD is one of the most common childhood disorders and can continue ...
Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...