Medication and therapy are good ways to manage your ADHD symptoms. But they're not your only options. Research now shows that mindfulness meditation-- where you actively observe your moment-to-moment ...

Source: Tom Gally, The C maj chord in guitar, with bass in G (Wikimedia Commons) "Music can change the world because it can change people." — Bono Interventions for ADHD usually include medication, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Can you even meditate if ...

Mindfulness meditation is effective in treating adults with attention-deficit/ hyperactivity disorder (ADHD), according to a study published in the Journal of Attention Disorders. Mindfulness ...

The Transcendental Meditation technique may be an effective and safe non-pharmaceutical aid for treating ADHD, according to a promising new study published December 29, 2008, in the peer-reviewed ...

“Our findings suggest that young adults with ADHD symptoms tend to listen to background music more frequently during activities that demand concentration, and they usually prefer more stimulating ...

NEW YORK (Reuters Health) - The practice of transcendental meditation may help children with attention-deficit hyperactivity disorder manage their symptoms, research suggests. In a pilot study, ...

ADHD is a developmental condition of brain with symptoms such as inattention, hyperactivity or impulsivity. People with ADHD lack the ability of self-control and experience anxiety, depression, ...

A panel of physicians and scientists will report on the benefits of a simple meditation practice for aiding students diagnosed with ADHD during a national medical webinar, which will be hosted by the ...

Source: Tom Gally, The C maj chord in guitar, with bass in G (Wikimedia Commons) "Music can change the world because it can change people." — Bono Interventions for ADHD usually include medication, ...