SEVERE WEATHER THIS MORNING. THIS WEEKEND IS THE UNOFFICIAL START TO SUMMER, WHICH MEANS IT’S TIME TO SPEND YOUR DAYS BY THE POOL. MAYBE AT THE LAKE, BUT BEING NEAR WATER DOES COME WITH SOME DANGERS.

New targeted swimming drills are expanding the role of aquatic training in home fitness, offering benefits beyond cardio to include strength building, core engagement, and technique refinement.

For many people, the hot summer days are often spent swimming at a lake or pool. But before you help your child suit up, it’s important to consider some safety tips. The old saying about waiting an ...

Warmer weather is on its way, and the Oklahoma Red Cross is sharing tips to stay safe during swim season. There are several ways to be safe on the water, but here are some tips from the Red Cross to ...

It happens all too often: Summer fun turns to tragedy around the water. Drownings are increasing, which is why Consumer Reports explains it's critically important to follow basic safety precautions ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). To ...

The Wes Deist Aquatic Center in Idaho Falls is hosting free swim lessons. That will be Saturday for kids ages three to 13. Participants will receive a 25-minute lesson covering everything from basic ...

The Fitbit Charge 6, while primarily known for its fitness tracking capabilities, also offers features that cater to swimmers. Here’s a comprehensive guide on how to use your Fitbit Charge 6 for ...

CHICOPEE, Mass. (WWLP) – It will be another hot and humid day, and one of the best ways to beat the heat during the summer is to go swimming. Friday is World Drowning Prevention Day, to raise ...

For the most part, summer is every young swimmer’s dream. Beautiful, sunny swim meets, post-practice ice cream, and fun await swimmers who dedicate their summer to the sport. There’s a relaxation to ...