They include protein supplements, a multivitamin and mineral, and algal oil. A scientist who follows the diet he developed to maximize longevity shared the supplements he takes with Insider. Valter ...

The power of fish oil is rooted in decades of scientific research and can be taken to help potentially lower the risk of arthritis. Whether you learned about fish oil through children’s literature or ...

WHILE THE IDEA of algae oil sounds pretty gross to us, the substance has been popping up left and right online recently. Could something as repulsive sounding as oil made from algae really have enough ...

Crucial to the function of the brain, heart and eyes, among other bodily systems, it’s easy to see why omega-3 supplements are a popular choice. Unlike other options on the market, Calgee’s vegan ...

When it comes to dietary supplements and even multivitamins, one of the ingredients we hear the most about tends to be fish oil. That is likely because fish oil has tremendous health benefits, and ...

Omega-3 fats are vital for healthy aging. Studies show omega-3 fats hold almost unlimited potential in terms of benefits for your health. These all-important fatty acids have the potential to reduce ...

Algae protect the ocean, but how can they benefit people? They've been studied extensively, and what we’ve discovered is that they're truly a superfood. Not only can algae be a source of greens, ...

As I went about my normal culinary routine this week—scrambling eggs, searing chicken, and making a Sri Lankan shrimp curry when feeling particularly adventurous—I didn’t reach for my typical olive or ...

We’ve all heard that omega-3s are essential to brain health. But how much do you actually know about that expensive supplement you (try to remember to) take every day? Do you really need it? Are you ...