Matter is subjected to decay and death. Anything that has a form and function in the material world will degenerate and come to an end. Ashtanga Yoga is a purifying process involving eight disciplines ...

Add articles to your saved list and come back to them any time. K PATTABHI JOIS was the founder of Ashtanga yoga, the physically demanding, dynamic style of yoga embraced by millions of Westerners. If ...

Who doesn’t want to look good and stay fit? Wish there were a magic trick to achieve that? Well, there is, say yogis who swear by it. Yoga, when made an integral part of one’s lifestyle, has several ...

Life is constantly moving in circles and every direction possible. Moving left to right, right to left, up and down, down and up, and in every other dimension Life is constantly moving in circles and ...

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The whole country is celebrating the festival of Guru Purnima today. We have received the lessons of yoga from this guru tradition. In this yoga discipline, the greatest importance is given to ...

Flow classes are having their moment as the practice du jour at New York City yoga studios. So it’s easy to forget the yoga schools that go their own way... Bikram Choudhury (at left) and K. Pattabhi ...