Every one of us is different from each other. Some of us are hyperactive and fast moving while others are a little lazy and lethargic. Every one of us is different from each other. Some of us are ...

Chances are, you’ve heard the word “Ayurveda” thrown around recently. It’s the ancient Indian practice of holistic healing, but now it’s come back into vogue in a big way. The first step? Take this ...

Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

A brush with poor health and imbalance within her body saw Sattva Soul founder Celine Wallace turn to Ayurvedic practices. Photo / @celine_wallace Everything from your mood to your body type to your ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

According to Ayurveda, Prakriti or the characteristic personality of an individual is determined by a combination of the three Doshas - Vata, Pitta and Kapha. An individual's health, diseases, cure ...

Ayurveda was a very early adopter of the mantra that “beauty comes from within.” The 5,000 year-old-science is known for extolling the benefits of balancing the whole body, supporting digestive health ...

For centuries, Ayurveda, the ancient Indian system of holistic healing, has whispered the secret to timeless beauty: it emanates from within. Unlike fleeting trends and quick fixes, Ayurveda seeks to ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...