Chances are, you’ve heard the word “Ayurveda” thrown around recently. It’s the ancient Indian practice of holistic healing, but now it’s come back into vogue in a big way. The first step? Take this ...

Every one of us is different from each other. Some of us are hyperactive and fast moving while others are a little lazy and lethargic. Every one of us is different from each other. Some of us are ...

A brush with poor health and imbalance within her body saw Sattva Soul founder Celine Wallace turn to Ayurvedic practices. Photo / @celine_wallace Everything from your mood to your body type to your ...

The first step to treating your skin is knowing it. Find out where you fit and treat your skin accordingly. Find out more on Femina.in The first step to treating your skin is knowing it. Ayurveda ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

For centuries, Ayurveda, the ancient Indian system of holistic healing, has whispered the secret to timeless beauty: it emanates from within. Unlike fleeting trends and quick fixes, Ayurveda seeks to ...

Ayurveda was a very early adopter of the mantra that “beauty comes from within.” The 5,000 year-old-science is known for extolling the benefits of balancing the whole body, supporting digestive health ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...