According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...
Ayurveda has Rasayana herbs such as Ashwagandha, triphala, cumin, and bitter melon, among others, which can be easily grown in the kitchen garden. These herbs are used for curing various diseases such ...
If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...
Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...
Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded ...
The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...
The liver is one of the body's vital organs, responsible for various essential functions, including detoxification, metabolism, and digestion. Therefore, it is essential to maintain optimal liver ...
Do you seek natural remedies to soothe tired, dry eyes and improve vision? According to Ayurveda, some herbs can help calm inflamed eyes and also balance inner energies, especially Alochaka Pitta, ...
Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...
The festive season is a time of joy, gatherings, indulgence, and often, a little extra stress on your skin, digestion and ...
You’re late for work because you couldn’t find your car keys. On the way, you spill coffee on your new white shirt. The office is tense — the day’s headlines are daunting and divisive. By noon, you ...