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Discover how Ayurveda promotes radiant skin through balance of doshas, nutrition, and lifestyle — blending ancient wisdom ...

Begin mornings with lukewarm water and a slice of lemon on an empty stomach to flush out toxins and boost skin health. Gently massage your face and body with sesame or coconut oil each day to enhance ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Do you seek natural remedies to soothe tired, dry eyes and improve vision? According to Ayurveda, some herbs can help calm inflamed eyes and also balance inner energies, especially Alochaka Pitta, ...

The ancient Indian principle of Ayurveda healing is transforming modern dining as cafes and restaurants across India, like ...

Ayurveda has Rasayana herbs such as Ashwagandha, triphala, cumin, and bitter melon, among others, which can be easily grown in the kitchen garden. These herbs are used for curing various diseases such ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...

The liver is one of the body's vital organs, responsible for various essential functions, including detoxification, metabolism, and digestion. Therefore, it is essential to maintain optimal liver ...

The festive season is a time of joy, gatherings, indulgence, and often, a little extra stress on your skin, digestion and ...

You’re late for work because you couldn’t find your car keys. On the way, you spill coffee on your new white shirt. The office is tense — the day’s headlines are daunting and divisive. By noon, you ...