Pregnancy is a beautiful journey. But it can bring many changes to a woman’s body. One of the most common problems is back ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the recommended ways to prepare your body and mind ...