Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

A DAD who struggled with “really bad back pain” for months broke his neck after stubbing his toe sent a “shockwave” up his ...

Radiofrequency ablation can be an effective treatment for neck and back pain, as well as for certain types of growths, like tumors. Although radiofrequency ablation is minimally invasive, it’s normal ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us? “Cracking your neck is fine as long as you do it infrequently and without great force ...

A cleaner afflicted by chronic neck pain who was mocked over her physical limitations by management and staff at the Lancashire pub where she worked has won her case for disability discrimination and ...