If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting enough nutrients.

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Who says you can't have chocolate while on a diet? These are some of the healthiest chocolates you can enjoy, whatever your diet might consist of.

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...