The bone broth diet is a 3-week meal plan that combines aspects of paleo, low-carb, and intermittent fasting to help users lose weight.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many in hopes ...
Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...
Bone broth benefits include improving the appearance and texture of hair, protecting joints, and being a great source of ...
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study ...