Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Medically reviewed by Karina Tolentino, RD Key Takeaways The black tea in chai contains caffeine, which can cause a ...

During this phase of seasonal change, boosting immunity is a must for people of all age to prevent themselves from cold, flu and other seasonal change diseases. So immunity boosters are need of the ...

As the months get colder and leaves turn orange, many of us opt for pumpkin spiced lattes and other seasonal drinks to warm our bellies and souls with festive spices. But drinking said options on a ...

Chai — which is simply the Hindi word for tea — holds great social and cultural significance in India. The main ingredients in chai are tea leaves, spices, sugar, and milk. Chai lattes are a popular, ...