Gaston County residents Anthony and Kya Felder founded the 704 Run Club to address a lack of community exercise options. The club welcomes all ages and skill levels and meets weekly at Gastonia’s ...
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Academic test performance improves when children can exercise briefly beforehand, researchers find
A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. Subscribe to our ...
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