Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...

As people grow older, their immune systems do not simply slow down, they often become locked into a simmering, ...

Skin aging is a natural process, but certain lifestyle factors can speed it up—especially when it comes to what you eat. While sugar is a well-known culprit, some lesser-known foods can quietly ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart disease, dementia and diabetes. But a new study of Indigenous populations ...

June 30, 2025 -- Inflammation, long considered a hallmark of aging, may not be a universal human experience, according to a new study from Columbia University Mailman School of Public Health. The ...

Aging used to be treated as inevitable—something that just happened with time. But modern science is flipping that narrative, ...

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Aged and frail people often suffer a decline in tissue reserve capacity during aging. This reserve, called resilience, helps ...

One thing we know for sure: if you're lucky enough to age, it'll eventually show on your body. It's an inevitable truth, but that doesn't stop people from wanting to look and feel their best for as ...

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. A study by ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.