It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

TOLEDO, Ohio — Toledo Public Schools students are learning the meaning of namaste in a new yoga class. The principal at Martin Luther King, Jr. Academy for Boys said the TPS multi-tiered systems of ...

Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class or trying yoga at home.

CHARLESTON, S.C. (WCSC) - A cadet teacher at Charleston’s Early College High School is looking for a peaceful addition for her classroom. Dawn Althen has been teaching at Early College for five years.

Yoga in NYC is currently a tale of two houses: Behemoths like Pure and YogaWorks, which lure the yoga-as-workout crowd to their mega-studios. While, on the other end of the spectrum, a handful of yoga ...