A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

Please provide your email address to receive an email when new articles are posted on . Only absorption training made a significant difference in reducing depression symptoms. All other components of ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

Both digital and face-to-face cognitive behavioral therapy (CBT) "may be suitable interventions for patients with more severe forms of depression," according to a review published in npj Digital ...

DEAR MAYO CLINIC: My 24-year old son has suffered from anxiety and panic attacks for eight years. He is very intelligent but unable to attend college, work or social events. When he was 16, he began ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

Dear Dr. Roach: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if you have taken melatonin for a long time, you could have a ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...