Have you heard that doing 40 push-ups a day can reduce the risk of cardiovascular disease? Here, we take a closer look at how many push-ups you should be able to perform in one go based on two ...

The ability to perform push-ups—a seemingly simple bodyweight exercise—has emerged as a surprising predictor of overall health and longevity, sparking a viral fitness trend that challenges ...

Push-ups are convenient because they don’t require any equipment or a gym membership. They’re also an effective bodyweight exercise for maximizing your upper body power. Push-ups are a superior ...

According to a new study, men who can complete 40 push-ups are significantly less at risk of heart disease than those who can do fewer than 10. Even more so, men who can do more than 40 consecutive ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...