Yoga with Kassandra on MSN
Day 13 - FLEXIBLE MIND Yoga Challenge – GIVE
DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 13! Now that you've stretched your body with a 10 minute morning yoga class, ...
If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...
Yoga with Kassandra on MSN
DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Start your day with this 10-minute morning yoga stretch focused on releasing tension and improving flexibility. Join the 30-day flexible body challenge!
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