Some parents and managers revel in the power they have over their children or employees. They might view their job as important to keep someone in line, or to discipline them so they learn right from ...

Self-discipline isn’t just a self-help slogan — it’s one of the strongest predictors of success, emotional balance, and even happiness. Psychologists describe it as the ability to control impulses and ...

Clear explores the science of habit formation, where he stresses the importance of small, incremental changes. He offers practical strategies to create good habits and eliminate bad ones, making it ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Forbes contributors publish independent expert analyses and insights. I help people advocate for themselves and leverage opportunities. Whether it is people interrupting you, noises from your phone or ...

Opinions expressed by Entrepreneur contributors are their own. Self-discipline is doing what you need to do, regardless of whether you want to do it. Having self-discipline is often seen as the key ...

Discipline is one of the most frustrating challenges for parents of teens with attention-deficit/hyperactivity disorder (ADHD). Many well-intentioned parents apply ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...