Online therapy has become a more popular option for mental health care over the last five years, spurred largely by the pandemic. As more therapists move their practices online and telehealth ...

A light at the end of the dark tunnel of depression? A report published by the Centers for Disease Control and Prevention last year revealed that nearly one in five adults in the US have been ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

Your heart's pounding louder than a jackhammer on overdrive. Sweat beads on your forehead, your breath comes in shallow gasps and your mind races with a thousand "what ifs." Sound familiar? That's ...

The pandemic flipped our lives upside down, but it also catapulted therapy right into our living rooms. As therapists now shift their practices to online and telehealth platforms surge in popularity, ...

Psilocybin could be the future of mental health care, with promising findings emerging from Australia's first research trial ...

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...

People reach out to me with a variety of concerns including anxiety, attention difficulty, depression, sleep trouble, grief, relationship issues, sexual identity, self-esteem, life transitions and so ...

F or the third year in a row, college students’ reports of depression, anxiety and suicidal thoughts are falling, according ...

Approximately 20% of teens in the U.S. experience depression by age 17. And data shows that among youth across the globe, the prevalence of anxiety and depression symptoms has doubled since the ...