Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

As we say in England, that's my cup of tea. The website is actually skewed towards attracting guys—there's even a blog set up just for men to ask yoga questions, and I quote: "Girls are better than ...

Whether your yoga mat is used on a regular basis or not, it can still get filthy. Think about it: After class you may notice the sweaty proof of your hard work, but what you don’t necessarily see is ...

ATLANTA - We all know that yoga can make you stronger, more flexible, and far more centered – but let’s be honest, it can be a little intimidating walking into that first class. But this weekend, a ...