As technology invades our lives and covers every facet of working, playing, learning and more, we as a culture will need to adjust and find balance so as to not get so lost in the digital world that ...

Across the United States this year, more and more policies banning student cellphone use in K-12 schools are being enacted at state and district levels. While cellphones are a major source of ...

“Wisdom is the art of knowing what to overlook,” wrote psychologist William James. Unfortunately, if this is the case then few of us can honestly say we’re wise. Knowing where to allocate our ...

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price.

Have you ever wondered why it seems tougher than ever to concentrate on anything these days? You’re not alone. In today’s hyper-connected world, distractions are not just an occasional ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price.