Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

Commit to the "Health Trinity" for the next week. That focused, early investment in your body will pay massive dividends in ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be the types who spring out of bed at the crack of dawn, do sun salutations, ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Hey, guys! Today's video is a get ready with me, clean with me and 1 hour morning routine rolled all into one! It's life as ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

How much does your morning routine impact the rest of your day? Naturepedic teamed up with leading consumer insights and data firm Talker Research to find out — and the results might make you rethink ...

You know the scenario well: You set out your workout clothes the night before and swear that tomorrow is the day you become a morning workout person… But then your alarm goes off and your groggy brain ...