MINNETONKA, Minn. -- Mind Body Solutions wants to prove that yoga is for everyone, and they're showing it all month long during the "Kiss My Asana" yogathon. MBS offers adaptive yoga programs and ...

DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 16! Now that you've stretched your body with a 10 minute morning yoga class, ...

I needed this yoga video. I mean, I really needed it. Before I gave this follow-along flow from Adriene Mishler a try, I had finished my workday with a stress headache, a sore throat, and a body full ...

A yoga instructor in Prince George, B.C., believes the path to inner peace is outward profanity. "It takes away the self-consciousness," said Zandra Ross, the creator of the Peace Through Profanity ...