The downward dog position was once exclusively reserved for yoga classes, but now the pose makes a common appearance in various types of workouts. Many fitness instructors include the pose during a ...

Free morning yoga classes courtesy of Daily Downward Dog yoga will resume May 27 at Main Street Beach, 400 Main St. in Vermilion. Maria Santoferraro, yoga instructor and owner of Daily Downward Dog, ...

Yoga classes are often on the amenity list at hotels and resorts, and some have even added classes that incorporate animals. The addition of friendly critters can provide an extra layer of calm and ...

HOUSTON – Downward dog is about to go up in the cuteness department with Puppy Yoga! This Sunday, April 30 is National Adopt a Shelter Pet day we are sending Houston Life Reporter Melanie Camp out to ...

Interested in improving your downward dog form? Get a mat ready because Alicia Ferguson and Paris Alexandra have some helpful tips for you. If you’ve taken a yoga class, you’ve probably encountered ...

It’s 104 degrees outside. Sweat starts to drip down your forehead like 2 seconds after you walk outside. And so, D.C. (and indeed the entire mid-Atlantic) are looking for some relief from the heat.

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

Buzz the golden retriever demonstrates his own version of the downward dog yoga position with an amazing full-body extension that is raising howls of laughter online. In a hilarious video posted on ...

Every pet parent who’s ever tried to do yoga or pilates at home will instantly recognize the chaos in this clip. It begins ...

Brandy Ledford has big plans for 2025 and one of them involves seeing Channing Tatum in a compromising yoga pose. The Baywatch: Hawaii alum has taken up yoga as a way of staying present and has even ...