Plus: Hearing this morning for U of M student arrested by ICE; Carter appoints council member in St. Paul; prosecutors push back against motion to dismiss in trooper vehicular homicide case; and more.

Alderberry Care emphasised that while occasional sleepless nights are normal, frequent waking between 2am and 3am should not ...

People who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as "just one of those ...

According to Dr Berg, cortisol is the body’s main stress hormone: “It should be low in the middle of the night so the brain can move through deep sleep and REM. Around 2am, many people are in ...

Brits who wake up between 2am and 3am regularly have been told they should see a doctor. In new advice aimed at people who wake at the same time most nights, live-in care experts Alderberry Care say ...