A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels, as a deficiency can trigger symptoms eerily similar to those associated ...
Dear Dr. Gott: I am confused about vitamin D and how much I need. I'm an 83-year-old female and take a One A Day Women's vitamin, which has 800 IU of D, 450 mg of calcium and many more vitamins. I ...
Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions. When it comes to fitness, exercise and ...
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