Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

As a professional meal planner, I rely on Trader Joe's ingredients to make quick and easy meals like a falafel salad, ...

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A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Vegan-curious? Here’s what this plant-based diet can—and can’t—do for your health. Reviewed by Dietitian Karen Ansel, M.S., ...