Oh my. People do some amazing things in the name of exercise—and sometimes the result is hilarious. Here are some GIFs to prove it. (Forewarning: People do really crazy things with exercise balls.) ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...