Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling, ...

If you suffer from sciatica, why not try the 2:1:2 method explained by advanced physiotherapist Shrey Vazir? It takes 10 minutes and could help relieve pain and make you more comfortable. The method ...

Sometimes we get hurt somewhere else and feel the pain in another place. In such a situation, we automatically take painkillers and eat them, but we should not do this. Let us tell you why this is so.

A mum was told she had a trapped nerve which caused her neck and shoulder pain as a result of a collapsed vertebrae. She underwent scans, consultations and was even offered surgery over a six year ...