One of the really neat things about being a bipedal mammal is that our largest joints, the hips, have a spectacular range of motion. Within the hip are a variety of muscles, tendons and bones that all ...

According to WebMD, over 50% of older adults experience hip or knee pain. There are many reasons for hip pain and discomfort, including core muscle injury, bursitis, tendonitis, and labral tears.

Q: I never had hip problems, but after weeks of quarantine, the outsides of my hips ache and even wake me up when I am asleep. My doctor says it's bursitis, but I thought that's from when you exercise ...

If you’re like us, you probably spend a good portion of your day sitting down. The result? Stiffness and pain in your hips. That’s where hip mobility exercises come in. With the right stretches, ...

Well, 2019 is here. As I mentioned in last week’s column, many people have exercise, losing weight and eating healthier as their top new tear’s resolutions. All of those are great; just be sure to set ...

Q: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and it was ...

Dear Doctors: I started using the rowing machine at our gym a few months ago. It’s a good workout, but the outside of my left hip has started to ache. A friend says he experienced the same thing, and ...

A bursa is a fluid-filled sac that helps to provide a cushion and to reduce friction between the bones, tendons, and ligaments of your joints. There are many bursae located throughout your body. Your ...

People may develop shoulder bursitis due to repetitive overhead movements. Although doctors can often effectively treat the condition, some exercises may worsen it. Shoulder bursitis, also known as ...

Psoriatic arthritis and bursitis have some common symptoms, but different causes. Take breaks during repetitive tasks to lower your risk of bursitis. Bursitis treatment can involve rest, ice, and ...

If you’ve got stiff hips, you might be told that stretching is key. But often, this is a mistake ― joints that appear inflexible are often actually just weak, and need strength training instead. That ...