Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

New research suggests you could reverse aging by six years through an extreme diet plan monitored by doctors.

It started as an attempt to lose weight by cutting out carbs. A man who told doctors he followed an “extreme carnivore diet” for eight months was admitted to a Florida hospital when cholesterol ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

NFL players train hard to stay strong, fast, and ready for every game. But their workouts are only part of the story. What they eat each day is just as important. To stay in top shape, many players ...

Can working out on an empty stomach work for you? On a recent episode of the “Mind the Game” podcast, basketball legend LeBron James shared his daily training routine, revealing that he doesn’t eat a ...

Strictly Come Dancing's head judge Shirley Ballas, 64, revealed the intense and controversial eating habit she uses to maintain her slim figure. The ‘Queen of Latin’ dancer and TV personality said to ...