Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

This one’s a real stretch. Instead of going under the knife for the youthful look they crave, boldface beauty lovers like Meghan Markle and Gwyneth Paltrow are increasingly opting for face yoga — a ...

There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

If you’re brand-new to retinol, dermatologist Dr. Karan Lal advises starting with a retinol (the weakest form of a retinoid) and using it for about six months to see how your skin adapts before moving ...

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Some believe exercises and stretches for the face may work as well as Botox. Hang your tongue out of your mouth while your eyes drift to the ceiling. Breathe loudly and use your hands to pull your ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...