Falling asleep on the job can have serious consequences, including getting fired. Here are five risks associated with this behavior, backed by labor law experts and business practices: Justified ...

Phone use at bedtime is affecting Americans’ energy and performance, according to a survey of over 1,004 people by mattress retailer Amerisleep. In the study, 16% of bedtime scrollers admitted to ...

SFMTA says that the train operator's story claiming mechanical failure isn't true. "This is unacceptable. We are working hard ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

We've all been there: from the moment we wake up and get started with our day, we just can't wait to get back into bed. Even getting ready for bed at night, we're giddy with the thought of finally ...

If you struggle with falling asleep at night, this is for you. A Harvard scientist revealed tricks to sleep faster naturally, ...

The first uncomfortable truth of sleep is this: We can’t get to sleep, we can’t life-hack our way to sleep, and we can’t will our way to sleep. Instead, we fall asleep much like we fall in love or ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Some people need complete silence to fall asleep, while ...

THERE WERE FULL REPORTS. VISIT THE CITY’S WEBSITE. MORE PEOPLE SAY THAT THEY’RE HAVING TROUBLE FALLING ASLEEP OR WAKING UP THROUGHOUT THE NIGHT. THERE’S A PROVEN DRUG FREE TECHNIQUE THAT MAY HELP. DR.