Mindful Mondays is a component of the Franklin County Regional Jail’s SOAR program, which provides active recovery support ...

Prison Yoga Project (PYP), a nonprofit organization dedicated to sharing yoga and mindfulness with incarcerated and justice-involved individuals, recently announced the release of its first-ever ...

Yoga has been recommended for years to treat or prevent health conditions that are associated with aging, such as urinary incontinence, but there’s been little data to back it up. Now, a study led by ...