Nerve flossing is a common technique taught to patients recovering from injury or nerve compression conditions like carpal tunnel syndrome.Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty ...

Nerve flossing targets conditions that involve irritation of the nerves, such as sciatica and piriformis syndrome. Nerve flossing exercises offer relief by gently mobilizing compressed or irritated ...

Femoral neuropathy refers to any disorder that results from damage to the femoral nerve, including femoral nerve pain. It can lead to pain, numbness, weakness, and possibly paralysis in the legs. The ...

Lateral femoral cutaneous nerve entrapment or meralgia paresthetica is a tingling numbness and burning pain of the lateral thigh that is caused by entrapment of the sensory nerve of the lateral aspect ...

Tight hamstrings are a common complaint among my personal training clients. I understand the struggle firsthand, as I also have to stretch this muscle regularly. But according to Dr Neal Scibelli, a ...

Spanning from the groin to the leg and stopping at the knee is the femoral artery. This artery carries oxygen-rich blood to each of your legs. The health of the femoral artery determines the health of ...

Nerve flossing is a type of gentle exercise that stretches irritated nerves. This can improve their range of motion and reduce pain. It’s sometimes called nerve gliding or neural gliding. Nerve ...

Femoral neuropathy, also called femoral nerve dysfunction, is one possible cause of movement and sensation problems in the legs. Femoral neuropathy occurs when something affects the femoral nerve, ...