Learn what HYROX training is, its fitness benefits, and how to sign up for HYROX-style workouts at Fayetteville Athletic Club ...

Campus Recreation is offering two 10-week training courses for students interested in becoming fitness instructors. The American Council on Exercise Group Fitness Instructor Training Course and the ...

The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...

Last spring, when fitness clubs were ordered to close because of the pandemic, they started offering online classes as an option to their exercise-deprived clients. It was supposed to be a temporary ...