One of the richest plant sources of omega-3 fatty acids, flax is also high in fiber, lignans and other vitamins and minerals. In addition, this unassuming little seed is associated with lowering ...

A registered dietitian explains the benefits of flax milk and reveals how it compares to cow's milk and other vegan milks. There’s no denying that the alternative milk scene has truly exploded.

Flax milk first product of its kind GOODRICH, N.D. - Stephanie and John Stober started simple 11 years ago with flax seeds. They branched out into a whole line of products, all grown on the family ...

News flash: Eggs are expensive. Pulitzer, here I come. You’ve seen it for yourself, but due to avian influenza (primarily), a dozen eggs cost $4.10 at the end of last year (double what they were a ...

Get two tricks for making homemade granola bars stick together when baking this great after-school snack idea from food blogger Adrianna Adarme on the Fresh Tastes blog. In a medium bowl, mix together ...

Flaxseed, a tiny but powerful seed, is making waves for its weight loss benefits. Loaded with fiber and omega-3 fatty acids, ...