The Rams still have a while before they’re playing football again but there’s never a bad time to share a video of Aaron Donald crushing footwork drills in the offseason. Donald, who’s looking to ...

In the 75th minute of New York City Football Club's MLS debut, midfielder Mix Diskerud authored the first goal in the club’s history. The quick two-touch strike from just inside the penalty box that ...

When we train our athletes at Ultimate Advantage Training, we prioritize strength and power. Our athletes crush it in the weight room, but that doesn't matter if they cannot transfer their strength to ...

Andre Johnson was the inaugural inductee to the Houston Texans Ring of Honor on Sunday. Texans WR Andre Johnson was ranked the 7th-best player in the league, and his peers explain why in this NFL ...

With these flag football drills for running backs you'll learn how to cut, juke, and dip your hips with various flag football drills to run with the football. This NFL Flag Football instructional ...

GLENDALE, AZ - JANUARY 11: Derrick Henry #2 of the Alabama Crimson Tide runs the ball against the Clemson Tigers during the 2016 College Football Playoff National Championship Game at University of ...