Our fitness expert has tried all sorts of tools and products that claim they relieve a tight neck. These three really do the ...

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

Q: I noted a swelling in the front of my neck and my doctor thinks it is my thyroid. She ordered some blood tests and an ultrasound. What can this be? A: The thyroid (identified as a separate body ...

Thyroid imbalances can manifest as subtle physical pain, including aching muscles, stiff joints, and persistent neck pain, ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...

Chiropractic care offers safe and effective treatment for musculoskeletal conditions, particularly low back pain, neck pain, ...

Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.

Neck collars: we've all seen them. They're the soft squishy collars that people wear after car accidents or neck surgery. Or they're the stiff plastic things paramedics are always yelling for on TV ...

Everyone has had their fair share of health challenges, one of the biggest challenges I have faced was my struggle with neck pain and a frozen shoulder. You might know what I am talking about. I could ...