Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...
Medically reviewed by Robert Burakoff, MD It is important to avoid or limit foods that are spicy and fatty to manage and ...
Heartburn is unpleasant and painful, and can lead to serious problems if left untreated. But the triggers are well-known and easy to avoid ...
Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin or deglycyrrhizinated ...
As we age, our digestive systems become more sensitive, and certain foods can trigger discomfort, heartburn, or exacerbate conditions like acid reflux, ulcers, or gastritis. Acidic foods are among the ...
As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...