Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

To start 2026 off on the right foot, hundreds of runners gathered for the annual Restart 5K Fun Run at Fleet Feet on Thursday ...

It’s time for resolutions. We look back at what we’ve done last year and resolve to do better in the next. But what exactly does it mean to “resolve?” My Webster’s New World Dictionary provides not ...

You just finished your Couch to 5k and are wondering, now what? Don’t worry, you’re not alone, and honestly, that feeling is super normal. You’ve got a ton of options, so here’s how we as coaches help ...

Lynn Miller may not be the first person to cross the finish line at the Fargo Marathon's 5k run/walk today. But she won't mind. Miller knows she's had to travel a lot further than 3.1 miles to get ...

RunRepeat’s huge dataset tells us that the average finish time for a 5K among UK runners across the genders is 33 minutes.

WEST ASHLEY, S.C. (WCSC) - The 16th annual Avondale 5K Run and Walk for Special Kids event is happening on Saturday with a focus on benefiting the Charles Webb Center. Organizers say last year’s race ...

Nearly 1,500 participants celebrated the Fourth of July by getting out of bed early to take part in the 49th Firecracker Fast 5K on Friday morning in Little Rock. The 3.1-mile course began at the ...

OAK RIDGE, Tenn. (WATE) — The Covenant Health Knoxville Marathon and Half Marathon is just 17 days away, with the 5k on Saturday. Elizabeth Dockery, DO, a family medicine physician with Covenant ...