Practicing meditation has been known to relieve stress and lessen anxiety, which is why starting your day off with a morning meditation can help set your day up for success. "You're setting the tone ...

Alicia Keys used to have a tough time carving out time for herself. Eventually, she realized she deserves it. Discover the ...

Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy.Visit the ...

Mornings often set the tone for the rest of your day. But what if, instead of rushing through them, you turned your daily ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. At least 70 million Americans suffer from ...

Dolly Parton is one of the world’s biggest pop icons. Far more than an iconic country singer, Parton is a noted fashion star, a businesswoman, and an incredible philanthropist. Since the ’60s, Parton ...