No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

From an ergonomic office chair to an adjustable foot rest, I've made some great upgrades lately, but none as great as my most ...

‘As a hand, wrist and elbow surgeon ... is generally avoided these days. If pain flares after long periods typing, that’s a good indication that it’s work-related. (If you notice similar ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

hand, wrist, elbow, foot, and ankle. It is a full prescription strength over-the-counter alternative to pills that can relieve joint pain, reduce stiffness, and improve mobility. X Ray Dol Topical ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point is found in front of your wrist bone ...

Figure 20. Posteroanterior view of the left wrist. Sclerotic margins at the scaphoid waist fracture indicate the presence of a nonunion. Osteophytosis, cartilage loss, and remodeling are seen at ...