Welcome to our special New Year's video! Join us as we combine rejuvenating yoga practices with a live summary of 2022.

In this series, we’re helping you master basic exercises — as if you had a personal trainer by your side! Our goal is to equip you with the knowledge to perform these moves properly in order to get ...

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The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. The season of giving is good for your soul.

GOLDEN VALLEY, Minn. – A new fitness concept is now open in the Twin Cities. YogaFit offers a variety of classes for every level. A portion of their class and membership proceeds go to charity. Owner ...

INCLINE VILLAGE, Nev. — Back by popular demand, Hyatt Regency Lake Tahoe Resort, Spa, and Casino has announced a unique lakeside yoga event series hosted by DJ JOOLZ and local yoga instructor ...

An increasing number of students looking for a break from classes and studying are doing downward dogs and sun salutations to relieve stress. With several local yoga studios and classes offered at ...

LOS ANGELES — The Easypose app wants to get you to the yoga mat more often, and with less friction. Founder Ruben Dua stopped by the Los Angeles bureau of USA TODAY to talk about his on-demand yoga ...

Forget about acrobatic poses for a moment. Yoga, at its core, is a practice of body-mind connection that promotes strength, flexibility, and body awareness. When approached correctly, it can be ...