A lot of people like to start their day with their favorite bowl of cereal. Of course, some options are much better than others. Many cereals are packed with healthy nutrients like whole grains and ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Go to any grocery store, and you'll likely see one specific type of corn dominating shelves: sweet corn. Yet, this corn isn't ...

Choose wisely: whilst calorie counts were similar across the board, sugar content differed significantly between brands Back in 1969, Neil Armstrong’s one small step for man was fuelled by one big ...

The very first ready-to-eat cereal was Granula, created in 1863 by Dr. James Caleb Jackson, a health reformer who ran a spa in New York called the Jackson Sanatorium. Jackson believed diet played a ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut health than others. These dietitian-approved cereals are rich in ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to children may be getting even worse: sweeter, saltier, and less ...

CLEVELAND — Breakfast cereals marketed to children have become increasingly less nutritious over recent years, with higher sugar and sodium content accompanied by declining protein and fiber levels, ...

Ministers are expected to class these products high in fat, salt and sugar (HFFS) - putting in the same category as chocolate ...