Implementing a healthy diet is important for everyone, but for those facing breast cancer and undergoing treatment, it’s ...

A programme that teaches parents how to feed babies nutritious food is helping to change families' diets and improve health.

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

Did you know that diet quality is one of the most significant predictors of longevity and disease prevention? Yet, assessing whether regular eating habits and diets truly support overall health and ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The 2025 EAT-Lancet Commission reports that adopting a more flexitarian diet could prevent up to 15 million premature deaths annually and save trillions in healthcare expenses.

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...

Fact checked by Nick Blackmer A newly published study found that eating more nuts is linked to a lower risk of death from cardiovascular disease.Nuts are rich in healthy fats, which could explain why ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.