Cardiologists understand how strongly diet influences heart health, with one ingredient becoming essential in their everyday ...

Fact checked by Nick Blackmer A newly published study found that eating more nuts is linked to a lower risk of death from cardiovascular disease.Nuts are rich in healthy fats, which could explain why ...

A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.

Patients with established cardiovascular disease follow only a few recommended diet guidelines, and those who adhere face a lower risk for non-fatal vascular events, a study finds.

Heart disease continues to be the leading cause of death for Americans across most racial and ethnic groups. But you can take action to lower your risk of heart attack and stroke. What’s one of the ...

Pecans may help lower cholesterol and triglyceride levels, reducing the risk of heart disease. They also have beneficial antioxidant and anti-inflammatory properties. But moderation is key. If you’ve ...

Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Heart disease, a silent killer, stems from fatty plaque buildup in arteries. These plaques, composed of fats, cholesterol, ...